Art Wellness

A Painting Zone a Day Keeps The Doctor Away

As we age we take on numerous conditions that have a tendency to slow us down. Some are more debilitating than others. When I turned 30, at my yearly physical […]

A Painting a Day Keeps the Doctor Away!

In an article I read not too long ago, it suggested that painting reduces psychological disorders such as stress, anxiety and depression. The article documented an elementary school teacher who […]